8 ways. mindfulness

Having a blog is like having an open house, to your head, all the time. Wade stepped in a few days ago. Zen Master. Compassion seeker.  He knows what’s up. Nice to meet and greet.

Read this post of his: 8 ways to develop mindfulness. Very helpful. #s 2 and 4 are where it’s at.

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urbaneskimo

I'm fascinated with people, their stories, where they're coming from and where they're headed. Met many, and now it's time to write my own. follow the footprint.

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